ext_104680 ([identity profile] surrealestate.livejournal.com) wrote in [personal profile] geminigirl 2005-03-16 09:42 pm (UTC)

Did the trainer mean use the treadmill as opposed to walking outside? Run on the treadmill as opposed to walking outside? I can only guess that they felt that walking outside on pavement would be harder on your joints. Tracks are usually pretty cushiony, though.

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