Oh, and cottage cheese - it has a good amount of protein and I really love the taste. If you're not so fond, whiz it in the blender with some vanilla and pour on top of fruit.

I've also started buying bulk nuts and making a homemade trail mix on the weekends so that we always have a quick and easy snack in case someone is starving (or if we just want to munch).

Triscuits are whole grain, love those with the laughing cow light cheese.