(no subject)
Sep. 13th, 2004 02:42 amIt's twenty to three in the morning and I am awake.
I have had no caffeine. I haven't had excessive sugar...these are the two most common culprits for keeping me awake.
So why am I up at nearly three in the morning?
(I've given up on sleeping in the bed. I may try the couch and see if that helps, but I'm not going in to work on no sleep. The driving worries me too much.)
I have had no caffeine. I haven't had excessive sugar...these are the two most common culprits for keeping me awake.
So why am I up at nearly three in the morning?
(I've given up on sleeping in the bed. I may try the couch and see if that helps, but I'm not going in to work on no sleep. The driving worries me too much.)
Stress?
Date: 2004-09-13 12:21 pm (UTC)no subject
Date: 2004-09-13 03:19 pm (UTC)no subject
Date: 2004-09-13 03:50 pm (UTC)Unless the cause is physical discomfort due to illness or whatever, in which case I'm not always successful in fixing it enough so I can go to sleep.
If you think it might be stress keeping you awake, is there anything you could do to make progress on any of the things causing you stress?